🏥 Clinic & hospital essentials · 6 min
Hand hygiene: the 5 moments
Clean hands are the cheapest and strongest way to stop infection in a clinic or hospital. Germs travel on hands from patient to patient, and from surfaces to patients. You can break that chain in half a minute.
The 5 moments
WHO teaches five moments when you must clean your hands:
- Before touching a patient.
- Before a clean or aseptic task, such as an injection or a wound dressing.
- After a risk of contact with blood or body fluids.
- After touching a patient.
- After touching the patient's surroundings, such as the bed, rails or drip stand.
Rub or wash?
- Alcohol-based hand rub: use it when your hands look clean. Rub all surfaces for about 20 to 30 seconds, until dry. It is fast and kinder to your skin.
- Soap and water: use it when your hands look dirty or are soiled with blood or body fluids, and after using the toilet. Wash for about 40 to 60 seconds, then dry with a single-use towel.
- Do not use rub and soap one after the other. Choose one. Follow your infection-prevention guidance when it says to wash, for example during some outbreaks.
Small details that matter
- Keep nails short and clean. Do not wear artificial nails.
- Take off rings, bracelets and watches at work. Germs hide under them.
- Cover cuts with a waterproof dressing.
- Put hand-rub dispensers where care happens, within arm's reach of the bed or the treatment trolley, not at the end of the corridor.
- Check every day that dispensers are full. An empty bottle protects nobody.
Sources: WHO: Guidelines on hand hygiene in health care (2009) · WHO: My 5 Moments for Hand Hygiene (WHO hand hygiene guidance) · WHO: Guidelines on core components of infection prevention and control programmes
Quick check
For licensed professionals and students. Educational information only: always follow current national guidelines (EFDA, Ministry of Health), the product label and your facility’s procedures.
